Fears & Phobia

The most effective phobia treatment

Hypnotherapy is the best and most permanent phobia treatment. Do you have a phobia of a specific thing or situation? Perhaps you have a common phobia such as fear of flying. Or something more complex such as agoraphobia or claustrophobia?

Then work with us @ Oneness Hypnotherapy and get rid of your phobia for good.

What is a phobia?

They’re really just a particular type of anxiety. You feel very strong fear in certain situations, or when faced with a particular object. The body responds to this fear by giving you a shot of adrenalin. If you’ve ever had a panic attack, it will feel similar.

You may well go to great lengths to avoid the thing you fear. This can really stop you enjoying your life.

How are these extreme fears caused?

No-one is born with a phobia. A phobia is a learnt behaviour. Your mind and body learn to associate the object of your phobia with feelings of anxiety, panic and horror. Maybe you’ve been told something is disgusting, or dangerous, or perhaps you’ve seen someone else react with panic to that thing. Once your body is used to giving you a shot of adrenalin in that situation, chances are it will do it next time, too. Suddenly, you’re phobic!

Most phobias are not caused by a single traumatic event. So don’t worry if you can’t remember why or when it started. The most important thing is not how it started – but how to stop it!

Phobias stop you from living your life to the full. Hypnosis is the most effective phobia treatment there is. It is quick, painless, and effortless. It will set you free to enjoy your life again and do all the things you want to do. Without fear.

Hypnotherapy for phobias

Hypnotherapy can help with phobias often very quickly and efficiently. You will learn new, more relaxed ways of becoming calmer in situations where you are likely to encounter your fear. Also, because the original cause of the phobia or fear can often be traced back to a particular event in your past, hypnotherapy gives us a fantastic opportunity to help you release the unhelpful and pent-up emotions connected to the stimulus (the thing you fear).

After the treatment you will be wonderfully in control and free of fear. The techniques you will learn, such as self hypnosis and visualization will benefit you in many other areas of your life too.